Couples Counselling

Sometimes we can find ourselves feeling very trapped within a relationship. It creeps up on us and suddenly we feel we don’t know the other person anymore. It can seem an overwhelming prospect to do anything about it, as the consequences could be scary, so we get through each day as best as we can.

However, with sessions for both of you, time is made to explore your relationship. What is still working, what isn’t? Trying to understand each other again and find out where and why the more negative habits have come from. Unpicking communication blocks and assumptions which may have left you feeling stuck. When you have a better idea of these issues and how you are both really feeling, you can begin to work on moving forward.